For the past few weeks my blogs have addressed some key ways to set your 2013 on the right path – from exploring the notion of Eudaimonia to avoiding burnout at work. Much like the one-off, annual strategic planning of yesteryear, I appreciate that New Year’s Resolutions have evolved into a more dynamic and on-going process.
Sure, January is always an excellent time to focus on our health and wellbeing, especially if the holiday season involved some overindulging. Naturally, the beginning of the year is a great time to think about personal and professional goals for the months ahead. Unfortunately, if you are like 25 percent of the population, you may have given up already. Check out this nifty infographic from via Mediabistro.
The good news is that if you’ve faltered a bit over the past few weeks, you’re certainly not alone. And don’t be discouraged because personal growth opportunities don’t end in Jan. In fact, now is the time to revisit what you want to accomplish. Take a moment to check in and identify what is going well and what isn’t. Would you welcome an approach to a personal development system that is sustainable? Read on.
One of the biggest reasons people fail on the resolution front is that they haven’t established a foundation for success. Studies show that long lasting changes occur when we shift our habits. You may recall that I wrote about the importance of building keystone habits a few months ago. Making a resolution alone isn’t enough to achieve results; you must turn those goals into positive new habits. When you understand that an effective resolution is a behavior change and a process, you can see how this, along with benchmarks and measurements along the way, become crucial. So this year, I want to give you a reliable method to drive continuous, sustainable, personal improvement.
I am pleased to announce the launch of my new eBook, The Character Triangle Companion: A 30-Day Character Kick Start to an Even Better You. It is designed to help you focus on one of the key principles (Accountability, Respect or Abundance) for 30 days, providing you with the framework to refresh your outlook, improve your relationships and get things done. The best part about it is that you can apply it continuously.
Even better and exclusively on Amazon, it is FREE to you, friends and family BUT ONLY until Feb. 6. After that it will be widely available and retail for $8.99. Click here to download the FREE eBook and get started today.
If you choose to accept this challenge, best of luck to you! Enjoy your 30 days and if you can make the time, let me know how it’s going by emailing me, email@example.com, Tweet @LorneRubis, and/or post to my Facebook page. Here’s to making 2013 a year of sustainable personal character development for an even better you.
Resolution Evolution in the Triangle,